Psychiatric Mental Health Doctor of Nurse Practice.
14x Bestselling Author, NAFCA African Oscar Literary Arts Award Recipient
YOUR COMPASSIONATE TRAUMA CARE MAESTRO™ Specialist Providing Inspiration, Motivation, and Personal Transformation For Everyday Living.
Every decision you make is shaping who you’ll become tomorrow. Your future self will either thank you or regret the actions you take now. Think of your goals, your dreams, and the life you want. Read more
“Crying doesn’t make you weak—it clears the path for healing.” Tears are a release. A reset. A language your heart uses when words can’t explain what’s inside. Society may label crying as weakness, but it’s Read more
We are often our harshest critics, holding ourselves to impossible standards no one else expects. But healing starts when you stop attacking yourself for how you feel, for what you need, for not being “enough.” Read more